4 Ways Turmeric Can Spice Up Your Skin Care Game
The golden-colored herb turmeric is one of today’s “it” ingredients in health foods and beverages due to its numerous internal good-for-you benefits. But you might be surprised to learn that its strong antioxidant, anti-inflammatory, and antimicrobial properties also make it the perfect ingredient for skin care!
In fact, both the K-Beauty and Ayurvedic Beauty traditions have sworn by the skin-loving benefits of “Curcuma Longa” for centuries. It’s one of the ginger family’s oldest-known plants originating from Southeast Asia and coveted for “curcumin,” an inherent active substance that has shown to improve a wide range of skin concerns and conditions. So if you’re looking to reap the complexion-boosting benefits of turmeric , here are 4 ways it can spice up your skin care game.
- It calms inflammation: From redness and irritation to flare-ups caused by conditions like eczema and psoriasis, turmeric – which is packed with antioxidants – can help soothe and de-stress your skin by fighting free radicals to bring it back to a balanced state.
- It lightens hyperpigmentation: If you’re seeing spots, turmeric can banish the appearance of unsightly pigment thanks to its antioxidant powers, helping to reduce surplus melanin production quickly and without the use of harsh chemicals.
- It busts blemishes: Turmeric combats acne on a few different fronts for clearer skin. Anti-bacterial properties help cleanse away pimple-causing microbes, while its anti-inflammatory side calms irritation to speed up the healing. Plus, its ability to soothe inflammation and lighten discoloration helps those post-zit spots vanish.
- It reduces the appearance of wrinkles: Pesky free radicals and UV rays are responsible for the signs of aging marching across your face, but the protective properties of turmeric have shown to effectively smooth out those lines, shield skin cells from environmental stress and damage, and improve moisturization and elasticity for a more youthful appearance.
Now that you know the recipe for clear, ageless, luminous skin includes Curcuma Longa, take that turmeric from the pantry to your vanity and get glowing!
-The Aloisia Beauty Team