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6 Benefits of Gua Sha

6 Benefits of Gua Sha

6 Benefits of Gua Sha & Why You Should Do It Pronounced “gwashah,” this traditional Chinese medicine technique has been around for 700 years—with good reason. Gua Sha uses tools that apply pressure to the skin in a scraping motion to help move blocked qi (or energy) in your body. Gua Sha rol...